DAY 1
05.03.2018
warmup
mobility
amrap 12′
30 AS ktb *24/16 **16/12
15 SDLHP *40/30 **30/20
30 DU
15 PUSH PRESS
DAY 1
05.03.2018
warmup
mobility
amrap 12′
30 AS ktb *24/16 **16/12
15 SDLHP *40/30 **30/20
30 DU
15 PUSH PRESS
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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