19.04.2018
warmup
mobility
FOR TIME
10 Power Cleans *70/45 **50/30
50 Air Squats
10 Front Squats
50 Air Squats
10 Push Jerks
50 Air Squats
10 Clusters
19.04.2018
warmup
mobility
FOR TIME
10 Power Cleans *70/45 **50/30
50 Air Squats
10 Front Squats
50 Air Squats
10 Push Jerks
50 Air Squats
10 Clusters
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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