25.04.2018
warmup
mobility
1 – Hang Squat Clean
in 15′ Build to Heavy Single
2 – WOD 1 QUALIFIER FTD 2018
amrap 7′
11 push press *50/35 **40/25
30 DU
25.04.2018
warmup
mobility
1 – Hang Squat Clean
in 15′ Build to Heavy Single
2 – WOD 1 QUALIFIER FTD 2018
amrap 7′
11 push press *50/35 **40/25
30 DU
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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