02.05.2018
warmup
mobility
AMRAP 5:
Buy-In: 100 Double Unders
12 Power Cleans *50/30 **40/25
4 Burpee Box Jump Overs 60 /50
rest 5 minutes
AMRAP 5:
Buy-In: 100 Double Unders
8 Power Cleans *60/35 **50/30
4 Burpee Box Jump Overs 60/50
rest 5 minutes
AMRAP 5:
Buy-In: 100 Double Unders
4 Power Cleans *70/40 **60/35
4 Burpee Box Jump Overs 60/50