03.05.2018
warmup
mobility
4 Rounds for time
21/15 Calorie Schwinn Bike or 15/12 Calorie Row or 200 Meter Run
15 Toes to Bar
9 Hang Power Snatch *40/30 **30/20
03.05.2018
warmup
mobility
4 Rounds for time
21/15 Calorie Schwinn Bike or 15/12 Calorie Row or 200 Meter Run
15 Toes to Bar
9 Hang Power Snatch *40/30 **30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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