19.05.2018
warmup
mobility
Teams of 3:
For Time (30 Minute Cap):
90/60 Calorie Schwinn Bike or Row, 75 Power Snatches, 75 Thrusters *30/20 **20/15
90/60 Calorie Schwinn Bike or row, 60 Power Snatches, 60 Thrusters *35/25 **25/20
90/60 Calorie Schwinn Bike or Row, 45 Power Snatches, 45 Thrusters *40/30 **30/25
90/60 Calorie Schwinn Bike or Row, 30 Power Snatches, 30 Thrusters *45/35 **35/30
90/60 Calorie Schwinn Bike or Row, 15 Power Snatches, 15 Thrusters *50/40 **40/35