21.05.2018
warmup
mobility
For Time:
5 Rounds of “Cindy”
30 Front Squats *60/40 **50*30
1,000 Meter Row – Run or 3k bike
21.05.2018
warmup
mobility
For Time:
5 Rounds of “Cindy”
30 Front Squats *60/40 **50*30
1,000 Meter Row – Run or 3k bike
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved