29.05.2018
warmup
mobility
For Time:
50-40-30-20-10: AbMat Sit-Ups
25-20-15-10-5: Calorie Schwinn Bike
10-8-6-4-2: Deadlifts *120/80 **80/50
29.05.2018
warmup
mobility
For Time:
50-40-30-20-10: AbMat Sit-Ups
25-20-15-10-5: Calorie Schwinn Bike
10-8-6-4-2: Deadlifts *120/80 **80/50
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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