15.06.2018
warmup
5 Rounds:
Max Bench Press *bodyweight **0.75bw/0.50bw
Max Strict Pull-Ups
Rest 3 Minutes Between
15.06.2018
warmup
5 Rounds:
Max Bench Press *bodyweight **0.75bw/0.50bw
Max Strict Pull-Ups
Rest 3 Minutes Between
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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