26.06.2018
Warmup
Mobility
FOR TIME
21-15-9
Front Squat *60/40 **40/25
Kettlebell Swings *32/24 *16/12
400 Meter Run
26.06.2018
Warmup
Mobility
FOR TIME
21-15-9
Front Squat *60/40 **40/25
Kettlebell Swings *32/24 *16/12
400 Meter Run
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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