30.06.2018
Warmup
Mobility
“Kelly”
5 Rounds For Time:
400 Meter Run or 500/400 mt row or 40/28 kcal bike
30 Box Jumps 60/50
30 Wallballs 9/6
30.06.2018
Warmup
Mobility
“Kelly”
5 Rounds For Time:
400 Meter Run or 500/400 mt row or 40/28 kcal bike
30 Box Jumps 60/50
30 Wallballs 9/6
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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