03.07.2018
Warmup
Mobility
5 Rounds:
1 Minute Front Rack Dumbbell Step Back Lunges *22.5/15 **15/10
1 Minute Double Unders
1 Minute Calorie Bike
1 Minute Rest
03.07.2018
Warmup
Mobility
5 Rounds:
1 Minute Front Rack Dumbbell Step Back Lunges *22.5/15 **15/10
1 Minute Double Unders
1 Minute Calorie Bike
1 Minute Rest
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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