06.07.2018
Warmup
Mobility
Teams of 2, AMRAP 20:
50/35 Calorie Schwinn Bike
50 Kettlebell Swings *32/24 **24/16
50/35 Calorie Schwinn Bike
200 Meter carry d-ball – atlas stone – 2 ktb 24/16
06.07.2018
Warmup
Mobility
Teams of 2, AMRAP 20:
50/35 Calorie Schwinn Bike
50 Kettlebell Swings *32/24 **24/16
50/35 Calorie Schwinn Bike
200 Meter carry d-ball – atlas stone – 2 ktb 24/16
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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