10.07.2018
Warmup
Mobility
“Helen”
3 Rounds for time :
400 Meter Run
21 Kettlebell Swings *24/16
12 Pull-ups
10.07.2018
Warmup
Mobility
“Helen”
3 Rounds for time :
400 Meter Run
21 Kettlebell Swings *24/16
12 Pull-ups
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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