25.07.2018
Warmup
Mobility
For Time:
3 Rounds of
7 Thrusters 35/25
7 Pull-ups
7 Burpees
50/35 Calorie
3 Rounds of
7 Thrusters 35/25
7 Pull-ups
7 Burpees
50/35 Calorie
3 Rounds of
7 Thrusters 35/25
7 Pull-ups
7 Burpees
25.07.2018
Warmup
Mobility
For Time:
3 Rounds of
7 Thrusters 35/25
7 Pull-ups
7 Burpees
50/35 Calorie
3 Rounds of
7 Thrusters 35/25
7 Pull-ups
7 Burpees
50/35 Calorie
3 Rounds of
7 Thrusters 35/25
7 Pull-ups
7 Burpees
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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