26.07.2018
Warmup
Mobility
6 Rounds For Time:
30 mt farmer carry 2 ktb 1/2 BW
20 WALL BALL 9/6
10 MT HSW or 5 wall climb
400 mt RUN
26.07.2018
Warmup
Mobility
6 Rounds For Time:
30 mt farmer carry 2 ktb 1/2 BW
20 WALL BALL 9/6
10 MT HSW or 5 wall climb
400 mt RUN
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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