28.07.2018
Warmup
Mobility
4 Rounds for time :
10 Pull-ups
20 Push-ups
30 AbMat Sit-Ups
40 Air Squats
50 DU
28.07.2018
Warmup
Mobility
4 Rounds for time :
10 Pull-ups
20 Push-ups
30 AbMat Sit-Ups
40 Air Squats
50 DU
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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