10.08.2018
Warmup
Mobility
AMRAP 20 mins :
20 squat jump target
20/14 Calorie
20 Kettlebell Swings *24/16 **16/12
20 Wallballs 9/6
10.08.2018
Warmup
Mobility
AMRAP 20 mins :
20 squat jump target
20/14 Calorie
20 Kettlebell Swings *24/16 **16/12
20 Wallballs 9/6
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved