17.10.2018
Warmup
core training
10 mins practice hand stand
20′ amrap ” CINDY “
5 PULLUP
10 PUSHUP
15 AIR SQUAT
17.10.2018
Warmup
core training
10 mins practice hand stand
20′ amrap ” CINDY “
5 PULLUP
10 PUSHUP
15 AIR SQUAT
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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