Giorno: 6 Novembre 2018

DAY 2

06.11.2018

Warmup

a – every 1’30”

1 power clean + 2 squat clean @ 70%

b – 3 rounds for time

6 chest to bar pullup
12 power snatch *35/25 **30/20
18 toes to bar
36 double under

time cap 15′