DAY 1
12.11.2018
Warmup
for time
50 regular burpees
100 wall ball shot 9/6
150 boxjump 60/50
time cap 30′
DAY 1
12.11.2018
Warmup
for time
50 regular burpees
100 wall ball shot 9/6
150 boxjump 60/50
time cap 30′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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