DAY 4
29.11.2018
Warmup
5 rounds for time
15 power snatch *40/30 **30/20 ***30/15
40 mt bear crawl
— rest 1′ btw sets —
time cap 20′
DAY 4
29.11.2018
Warmup
5 rounds for time
15 power snatch *40/30 **30/20 ***30/15
40 mt bear crawl
— rest 1′ btw sets —
time cap 20′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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