DAY 5
30.11.2018
Warmup
FOR TIME
21-18-15-12-9
Kcal
step db over box 60/50
alternating db snatch *22,5/15 **15/10
DAY 5
30.11.2018
Warmup
FOR TIME
21-18-15-12-9
Kcal
step db over box 60/50
alternating db snatch *22,5/15 **15/10
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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