DAY 2
04.12.2018
Warmup
1 – ” GRACE ”
for time
30 clean & jerk
*60/40
**50/35
***40/30
2 – 3 Rounds for Time
25/20 kcal
15 boxjump over 60/50
10 STOH *50/35 **40/30 ***30/25
DAY 2
04.12.2018
Warmup
1 – ” GRACE ”
for time
30 clean & jerk
*60/40
**50/35
***40/30
2 – 3 Rounds for Time
25/20 kcal
15 boxjump over 60/50
10 STOH *50/35 **40/30 ***30/25
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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