DAY 3
02.01.2019
warmup
core training
10 rounds for time
1 snatch *50/35 **40/25
2 clean & jerk
30 double under
time cap 20′
DAY 3
02.01.2019
warmup
core training
10 rounds for time
1 snatch *50/35 **40/25
2 clean & jerk
30 double under
time cap 20′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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