DAY 1
07.01.2019
warmup
core training
for time
10-9-8-7-6-5-4-3-2-1
sumo deadlift @bw
10 hand stand pushup
15 kcal
time cap 25 min
DAY 1
07.01.2019
warmup
core training
for time
10-9-8-7-6-5-4-3-2-1
sumo deadlift @bw
10 hand stand pushup
15 kcal
time cap 25 min
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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