DAY 4
10.01.2019
warmup
core training
tecnica gymnastic
FOR TIME
18.15.12.9
kcal
hang power clean *50/35 **40/25
toes to bar
time cap 20′
DAY 4
10.01.2019
warmup
core training
tecnica gymnastic
FOR TIME
18.15.12.9
kcal
hang power clean *50/35 **40/25
toes to bar
time cap 20′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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