DAY 5
25.01.2019
warmup
” FRANCA STORM 75 “
for time
75 double unders
75 air squat
75 pushup
75 pullup
75 wall ball shot 9/6
75 ktb swing 24/16
75 deadlift 40/30
75 double unders
DAY 5
25.01.2019
warmup
” FRANCA STORM 75 “
for time
75 double unders
75 air squat
75 pushup
75 pullup
75 wall ball shot 9/6
75 ktb swing 24/16
75 deadlift 40/30
75 double unders
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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