DAY 5
01.02.2019
warmup
OPEN WORKOUT 17.1
FOR TIME
10 dumbell snatch alternated *22.5/15 **15/12.5
15 burpees boxjump over 60/50
20 dumbell snatch alternated *22.5/15 **15/12.5
15 burpees boxjump over 60/50
30 dumbell snatch alternated *22.5/15 **15/12.5
15 burpees boxjump over 60/50
40 dumbell snatch alternated *22.5/15 **15/12.5
15 burpees boxjump over 60/50
50 dumbell snatch alternated *22.5/15 **15/12.5
15 burpees boxjump over 60/50
time cap 20mins