DAY 2
26.03.2019
warmup
FOR TIME
15/12/9/6 ring dip
20 boxjump 60/50
10 x 10mt sprint
CORE TRAINING
DAY 2
26.03.2019
warmup
FOR TIME
15/12/9/6 ring dip
20 boxjump 60/50
10 x 10mt sprint
CORE TRAINING
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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