DAY 6
30.03.2019
warmup
TEAM WOD x 2
amrap 24′
200mt synchro run
60 power clean *50/35 **40/25
200mt synchro run
40 front squat
200mt synchro run
20 shoulder to over head
DAY 6
30.03.2019
warmup
TEAM WOD x 2
amrap 24′
200mt synchro run
60 power clean *50/35 **40/25
200mt synchro run
40 front squat
200mt synchro run
20 shoulder to over head
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved