DAY 3
03.04.2019
warmup
core training
FOR TIME
10 ROUNDS
5 hspu
10 squat clean *40/30 **30/20
12/9 kcal
DAY 3
03.04.2019
warmup
core training
FOR TIME
10 ROUNDS
5 hspu
10 squat clean *40/30 **30/20
12/9 kcal
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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