DAY 1
06.05.2019
warmup
amrap 8′ #1
7 hspu
14 boxjump 60/50
rest 3′
amrap 8′ #2
7 ctb
14 body weight lunges
DAY 1
06.05.2019
warmup
amrap 8′ #1
7 hspu
14 boxjump 60/50
rest 3′
amrap 8′ #2
7 ctb
14 body weight lunges
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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