DAY 3
08.05.2019
warmup
core training
AMRAP 18′
21 american swing ktb *24/16 **16/12
15 burpees over the ktb
9 hang power clean *40/30 **30/20
DAY 3
08.05.2019
warmup
core training
AMRAP 18′
21 american swing ktb *24/16 **16/12
15 burpees over the ktb
9 hang power clean *40/30 **30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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