DAY 4
09.05.2019
warmup
STRENGHT
BACK SQUAT
2/2/2/2
rest 2′
AMRAP 12′
10 + 10 STOH 1 arm db*22,5/15 **15/10
10 T2B
DAY 4
09.05.2019
warmup
STRENGHT
BACK SQUAT
2/2/2/2
rest 2′
AMRAP 12′
10 + 10 STOH 1 arm db*22,5/15 **15/10
10 T2B
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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