DAY 6
18.05.2019
warmup
TEAM WOD x 2
5 rounds for time
400mt sandbag carry
20 synchro db snatch *22.5/15 **15/10
20 dual db step over box
time cap 30′
DAY 6
18.05.2019
warmup
TEAM WOD x 2
5 rounds for time
400mt sandbag carry
20 synchro db snatch *22.5/15 **15/10
20 dual db step over box
time cap 30′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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