DAY 5
24.05.2019
warmup
core training
amrap 8′
2,4,6,8,10… HSPU
10 REGULAR BURPEES
15 SITUP
REST 3′
REPEAT
DAY 5
24.05.2019
warmup
core training
amrap 8′
2,4,6,8,10… HSPU
10 REGULAR BURPEES
15 SITUP
REST 3′
REPEAT
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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