DAY 2
28.05.2019
warmup
core training
4 rounds of :
3′ amrap
10 chest to bar pullup
15 boxjump over 60/50
in the time remaining max reps of regular burpees
rest 3′
DAY 2
28.05.2019
warmup
core training
4 rounds of :
3′ amrap
10 chest to bar pullup
15 boxjump over 60/50
in the time remaining max reps of regular burpees
rest 3′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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