DAY 3
05.06.2019
warmup
core training
FOR TIME
10 rounds of
200mt RUN
5 T2B
10 PUSHUP
15 AIR SQUAT
DAY 3
05.06.2019
warmup
core training
FOR TIME
10 rounds of
200mt RUN
5 T2B
10 PUSHUP
15 AIR SQUAT
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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