DAY 4
20.06.2019
warmup
STRENGHT
BACK SQUAT
3.3.3.3
challenge weight
FOR TIME
in team of 2
5k ROW
change every 500mt
DAY 4
20.06.2019
warmup
STRENGHT
BACK SQUAT
3.3.3.3
challenge weight
FOR TIME
in team of 2
5k ROW
change every 500mt
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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