DAY 5
28.06.2019
warmup
CORE TRAINING
metcon
5 rounds for time
400mt run
20 burpees rotation 180*
time cap 25′
DAY 5
28.06.2019
warmup
CORE TRAINING
metcon
5 rounds for time
400mt run
20 burpees rotation 180*
time cap 25′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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