DAY 5
05.07.2019
warmup
core training
EMOM 18′:
0′ 3 BARMU / 6 C2B / 9 PULLUP
1′ 15 SDLHP ktb /* **/
2′ 10/8 kcal
repeat
DAY 5
05.07.2019
warmup
core training
EMOM 18′:
0′ 3 BARMU / 6 C2B / 9 PULLUP
1′ 15 SDLHP ktb /* **/
2′ 10/8 kcal
repeat
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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