Giorno: 16 Luglio 2019

DAY 2

16.07.2019

warmup

“JACINTO STORM”
for time

80 double unders
80 air squats
80 pushups
80 pullups
80 wall ball 9/6
80 ktb swings 24/16
80 deadlifts 40/30
80 double unders

time cap 30 mins