DAY 5
13.09.2019
M G
warmup
AMRAP 16′
7 PUSHUP HAND RELEASE
7 STRICT PULLUP
cash out
TABATA
ODD :HOLLOW BODY ROCK
EVEN :SUPERMAN ROCK
DAY 5
13.09.2019
M G
warmup
AMRAP 16′
7 PUSHUP HAND RELEASE
7 STRICT PULLUP
cash out
TABATA
ODD :HOLLOW BODY ROCK
EVEN :SUPERMAN ROCK
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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