DAY 6
21.09.2019
M G
warmup
TEAM OF TWO
change as need
FOR TIME
40 pullups
50 boxjump 60/50
300 double unders
40 pullups
50 boxjump
100/70 kcal assault bike
40 pullups
50 boxjump
DAY 6
21.09.2019
M G
warmup
TEAM OF TWO
change as need
FOR TIME
40 pullups
50 boxjump 60/50
300 double unders
40 pullups
50 boxjump
100/70 kcal assault bike
40 pullups
50 boxjump
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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