DAY 5
11.10.2019
G W
warmup
OPEN WORKOUT 20.1
10 rounds for time of:
8 ground-to-overheads
10 bar-facing burpees
Time cap: 15 minutes
RX 40/30
SCL 20/15
DAY 5
11.10.2019
G W
warmup
OPEN WORKOUT 20.1
10 rounds for time of:
8 ground-to-overheads
10 bar-facing burpees
Time cap: 15 minutes
RX 40/30
SCL 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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