DAY 6
12.10.2019
warmup
TEAM OF TWO I GO YOU GO
12 ROUND FOR TIME
12 DUAL DB STEP OVER 60/50 CM
9 BURPEES PULL UP
CASH OUT
100/80 CAL BIKE
RX: M 20 W 15
SCL: M 15 W 10
BEG: M 10 W 8
DAY 6
12.10.2019
warmup
TEAM OF TWO I GO YOU GO
12 ROUND FOR TIME
12 DUAL DB STEP OVER 60/50 CM
9 BURPEES PULL UP
CASH OUT
100/80 CAL BIKE
RX: M 20 W 15
SCL: M 15 W 10
BEG: M 10 W 8
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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