DAY 6
26.10.2019
warmup
W-G
TEAM OF 2 CHANGE AS NEED
FOR TIME
42/30/18
KTB RENEGADE ROW *16/12 **12/8
KTB PUSH PRESS
EVERY ROUND TEAM PERFORM
40 MT WALKING LUNGE 1 KTB FR
DAY 6
26.10.2019
warmup
W-G
TEAM OF 2 CHANGE AS NEED
FOR TIME
42/30/18
KTB RENEGADE ROW *16/12 **12/8
KTB PUSH PRESS
EVERY ROUND TEAM PERFORM
40 MT WALKING LUNGE 1 KTB FR
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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