DAY 6
16.11.2019
“CHIPPER WORKOUT IN TEAM OF 2 “
FOR TIME
2 RDS OF:
50 HANG CLEAN & JERK
500mt ROW
50 HANG SQUAT CLEAN
500mt ROW
50 BOX JUM OVER 60/50
RX 40/30
SCL 30/20
BEG 20/15
DAY 6
16.11.2019
“CHIPPER WORKOUT IN TEAM OF 2 “
FOR TIME
2 RDS OF:
50 HANG CLEAN & JERK
500mt ROW
50 HANG SQUAT CLEAN
500mt ROW
50 BOX JUM OVER 60/50
RX 40/30
SCL 30/20
BEG 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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