DAY 3
27.11.2019
M G W
FOR TIME
7 ROUND OF:
5 RING DIP
10 DUAL DB STEP OVER 60/50 CM
15/12 CAL BIKE
RX: M 20 W 15
SCL: M 15 W 10
BEG: M 10 W 6
CASH OUT
3 SET
8 + 8 RENEGADE ROW
DAY 3
27.11.2019
M G W
FOR TIME
7 ROUND OF:
5 RING DIP
10 DUAL DB STEP OVER 60/50 CM
15/12 CAL BIKE
RX: M 20 W 15
SCL: M 15 W 10
BEG: M 10 W 6
CASH OUT
3 SET
8 + 8 RENEGADE ROW
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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